yoga remedial yoga remedial, hatha, oxford, teacher, reiki, healing, classes, meditation, asana, breath, stretch, flexibility, spine, asthma, hazel, faithfull, individual, pranayama Throat Chakra Also known as: Cornucopia Center, Visuddha Body Mind Associations: Location: Base of the throat Color: Sky blue Parts of the body: This chakra controls the throat and the neck, and the arms and the hands. It is associated with the brachial or cervical plexus. Sense: Sense of Hearing Endocrine Gland: Thyroid Gland Consciousness: The aspects of expressing and receiving. Expressing can be in the form of communicating what one wants and what one feels, or it can be an artistic expression, as an artist painting, a dancer dancing, a musician playing music, using a form for expressing and bringing to the outside what was within. Expressing is related to receiving, as in "Ask, and ye shall receive." This chakra is associated with listening to one's intuition, which guides one in an optimal flow, in which one sees one's goals manifest, and it seems that the Universe provides all their needs with no effort on their part at all. It's a state of Grace. Abundance, therefore, is associated with this chakra, as is the aspect of unconditional receiving necessary to accept the abundance of the Universe. This is the first level of consciousness in which one perceives directly another level of Intelligence, and experiences one's interaction with this other Intelligence. Metaphysically, this chakra is related to creativity, creating, manifesting in the physical world the fulfillment of one's goals. Element: Ether, as the crossover between the physical world and the world of Spirit. On the physical level, it corresponds to deep space as the most subtle physical element. From the point of view of the Spiritual, it represents the matrix on which physical reality manifests. Metaphorically, it represents a person's relationship with their space, the movie that is playing around them. Heart Chakra Also known as: Living Love Center, Anahata Body Mind Associations: Location: Center of the chest Color: Emerald Green Parts of the body: This Chakra is associated with the heart and the blood circulatory system, and the cardiac plexus, as well as the lungs and the entire chest area. Endocrine Gland: Thymus Gland, controlling the immune system. Sense: Sense of touch, in its aspect of relating to the person inside the body, and distinct from the sensation of the Orange Chakra, which is more about the sensation one feels from their own body. Hugging, therefore, is a Heart Chakra activity. When one hugs, one is aware of what the person inside the other body feels, and they are aware of what you feel inside your body, and there is a sense of relating to the person inside the body. Sensitivity about being touched indicates heart chakra sensitivity. Consciousness: Perceptions of love, relationships (relating) with people close to your heart, e.g. partner, siblings, parents, children. Difficulty with breathing, or with the lungs, the organs of air, indicates tension in the Heart Chakra. A person's relationship with air reflects their relationship with love. AIDS is a problem with the person's perceptions of love, since it is the immune system which is affected. The person feels that their lifestyle separates them from those they love, often because of societal judgment.
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