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Autumn Yoga Retreat Saturday 16 November 2024

Original price was: £125.00.Current price is: £99.00.

Autumn Yoga Day Retreat

Saturday 14 November 2024 10am to 3.30pm
Full price £125.00 (Early Bird £99.00 to 30/9/2024)

The Old School Hall, High street, Cumnor Village OX2 9PE
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10 in stock

SKU: Yoga Class-5-2-1-1-1-1 Category: Tags: , , , ,

Description

Release and Move our Intentions to the Autumn energy

Give yourself the luxury of a day to free yourself with a flowing yoga session, moving into Pranayama and meditation. The warm hall and candles with aromatherapy help create calm and comfort as we move into the Autumn. Enjoy flowing yoga. Our morning is moving sequences and poses to open Anaharta Chakra, deepen our breathing and shift our energies.
A creative session allows lunch to settle before we move into mindful movement for the afternoon session to lead you into a deeper relaxation. 
Time to enjoy pranayama and create calm and comfort as we move into Autumn. We let go of what we no longer need, inspired by the trees releasing their leaves. Deep visualisation savasana.
Saturday 16 November 2024 10am to 3.30pm £125.00 (Early Bird £99.00 to 30/9/2024)

Additional information

Type

Full Day, Early Bird, Early Bird