Description

Hybrid Yoga Online classes join virtually into Hall for the bi-weekly dates
Drop in £11 or block to be confirmed for 18 September 2023

Start your week and end your working day with Online yoga bringing you into the hall so can feel you are in the classroom with the rest of the live class. Perfect with no commuting, except from desk to yoga mat, to enjoy yoga in your space or if you need to self isolate or travelling. Usual 90minute yoga session with changing mix of postures and sequences. Options to challenge or to work safely with softer version. Yoga gives us the tools to strengthen and to gain flexibility.

Get in touch to chat through if suits you or any health concerns or conditions needing modification. 

Join from 9.20am to settle in and avoid IT glitches, yoga class 9.30 to 11am.

Zoom online Yoga hybrid session in the actual Cumnor village hall with Hazel on Monday. Only limited places so that I can see you on the PC screen and whole group in the classroom at same time. Book and I will email you the zoom link and password.

Please set up your laptop/phone so I can see you to give advice and tips during the class. Check you have a clear space to move.

Thank you for joining yoga in your space where-ever you are !