Description

Let’s celebrate National Menopause Day with Friday of yoga and sound

Yoga and Relaxation on a Friday evening. Nurture yourself with an evening of yoga and a full relaxation in sound. So exciting Katie Chester is joining me to create a wonderful sound bath created with her crystal singing bowls and percussion instruments allowing you to fully release. The hall filled with aromatherapy and candles to create 

The evening completes with a nourishing soup while we can share our experience of the evening and enjoy time with like minded women. 

6.30pm to 9pm Old Headington Village Hall  £45.00
6.30pm Yoga with Hazel,
7.30pm Sound relaxation with Katie
8.30pm Nourishing soup to close our evening

Please let us know if any allergies for catering and any health concerns or conditions we should be aware of.

Do email to check suitable for you. A mindful yoga session that is a mixed ability class with modifications and challenges offered.