With UK unlocking all the morning classes are now in person. You are welcome to join the Summer programmes or sign up for September. Each group and myself have chosen to continue with Covid protocols: welcome to join with your mask on until yoga begins or as leaving, anti viral gel to use during class and some pranayama not permitted but finally we can chant the closing Om together!
Join these morning yoga sessions to set yourself and enjoy moving and breathing with mindfulness. Weekly changing poses and themes to challenge or ease back as you need to.
Yoga 90minute session Mixed ability Gentle Wednesday 9.30am
Why choose Yoga?
Whether you are wanting to learn yoga as a balance to your other sports or activities, coming to yoga for the first time, or wishing to ease back into yoga after a busy time with work, family or life commitments then do sign up now for the coming term.
Getting started as a total beginner, easing back into yoga, and need to regain a level of fitness then Wednesday morning, 9.30am is the best class for you.
Beginners Introduction sessions are offered in January and September. Find your yoga feet before joining the weekly class. With a slower pace and opportunity to learn some of the sequences and key poses. We also try the basic breathing and enjoy the best part of class with the lead relaxation of course!
Stay virtual and Stay Safe
Interactive Yoga is available on Monday 6pm so if you miss a class you can catch up online. After a year students and myself are amazed at how well our zoom classes ran and some have adopted rolling out their mats at home ongoing. Join from wherever you are!
Oxford Hatha Yoga page on Facebook. Lots of tips, interesting and funny posts to keep us all inspired with our yoga.
keep well and stay safe Hazel
Find Cumnor Yoga at The Old School Hall
The Old School Hall, High Street Cumnor OX2 9PE is situated in the middle of the village adjoined to the Post-office. There is ample parking behind the hall shared with the church, or parking on street. The Main entrance is at the rear of the building from the car park.
Come by Oxford Bus no.City4 (destination Abingdon) or S9 (destination Wantage).