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Need to boost your confidence and or don't have a clue where to begin? Wish to understand which poses will help you with specific issues? Invest in your own private 'made to measure' class with Hazel.
Private one-to-one, tailored to your needs,
- Start from scratch for beginners
- Rekindle home practice for those of you who have lapsed
- Yogi/Yoginis wishing to develop your asanas
- Learn breath techniques and pranayama
- Invest in You: 1 hour £70.00; 1½ hour £85.00.
- Arranged in hall near you or at my home.
Book your one to one to progress or simply begin!
Most of us need to introduce flexibility but you might hyper mobile and need exercises to strengthen muscles to help stabilise your joints? One to one we create a crib sheet to continue at home. I hand draw a sheet of the best sequence and exercises to easily follow at home. Become comfortable to join a class or work with the basics at home.
Arrange best time and place for you.
