Yoga to Revive and Relax with weekly 90 minute classes

Yoga to give you a balance and focus in your busy week. Move, breathe and find stillness with mindfulness. Let go whatever is happening in the day to day as you roll out your mat, and enjoy the week's theme or focus that changes weekly. Find the time, place and level to suit you across Oxford.

Yoga Classes in Oxford

Yoga fits around the school timetable terms, with constantly changing selection of asanas. Develop at your pace, with easier and harder options to suit how you feel that here and now. 90 minute classes allows time for moving, relaxing and brief pranayama and stillness, Working in friendly sized groups, with an experienced teacher you can gain the most from your weekly class.

Fitting yoga around work shifts, family and life juggles of self isolating?

Drop in via Zoom Online is available ongoing so catch yoga on Monday 6pm when you can. As Lockdown easing continues in June, we should be able to hop into classes in the halls where space. So if visiting Oxford or juggling work and family join a yoga session when time allows.

Yoga in Oxford

Regular classes, usual one and half hour Yoga classes of mixed ability. Enjoy your yoga with mindful focus, full relaxation and using our breath and stillness. Join back in the hall or online option.
September's new Autumn Term:

Live Yoga in Halls across Oxford and Cumnor

Join yoga online
Hatha Yoga Oxford:

Facebook

Yoga tips with reminders to release or breathe at your desk!

201110 HF seated ready for zoom (2)
Ongoing:

Online Yoga 6pm Monday

Interactive 90minute session

It is so joyful to be together sharing yoga in person in our local halls again. All 90minute classes resume. Many have missed their 'time -out' from home and/or work. Feedback is how good it is to get off screen, away from pets, family or working day and connect with weekly yoga group again. Do join your local group and experience yoga in person with guidance yet space to mindfully find your yoga body and head space.

Ready for yoga? Our Autumn term is running and welcome to start midway in block. Half term holiday is week of 25 October with no classes.

 In Person Yoga

Monday 9.30m Cumnor Yoga is mixed ability class Book
More experienced group with a couple of spaces this Autumn term.

Wednesday 9.30m Cumnor Yoga is mixed ability Class Book
perfect class to re-join or start as a beginner

Wednesday 6.45pm Botley Mixed ability  More experienced group with one space so do Email to join

Tuesday 9.30am Cumnor ; Tuesday 6.45pm and Friday 10am Headington Mixed ability Sorry Currently Full
Do Email to join waiting list 

Get in touch to check which session is best suited for your experience of yoga.

Online Ongoing Monday 6pm Mixed ability

Online Yoga was such a key to our well being in Lockdown and many have found they love just rolling out the mat at the end of the working day! No commute to yoga with class straight to your screen. Book when you have time for yoga where ever you are, from my yoga space at home.

Monday 6pm Mixed ability Online Book   Except Bank holiday Monday

"Thank you Hazel for a lovely and most needed class today. Very much appreciated" P

"Hello Hazel Thanks for today. Really lovely to join the online class." V

Perfect option if prefer to stay home or needing to travel for work or still wish to self isolate. There can be a few annoyances of poor WiFi for some students but generally been well behaved and well worth the niggles to enjoy yoga together.

We Return to the Halls, With Safe Distancing and NO Mingling of course!

What a relief! As promised we return to the halls, after our 18 months of lockdown, online classes, which surprisingly worked OK and interludes of reduced numbers. It is so great to have our group energy sharing yoga in the real again.

For all classes I will need you to complete a health questionnaire and includes pdf handouts to help you get started with zoom.

Need Yoga and life's a bit tricky?
Need support in these tricky times? Do get in touch for a reduced fee for Monday 6pm Online or Wednesday 9.30am classes. Yoga is such a great support when life isn't easy, so please just ask. I will continue to offer reduced spaces to those that need them as I always have, one person in each session in the halls. Just drop me a message.

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Yoga for You

Allow yourself to develop and explore your yoga. Changing 90 minute sessions to tweak a pose and find a new angle. Choose how you are today, go stronger or soften? Yoga can be 'an oil' for creaky bodies; breath and meditation to reduce stress; and create a better you as you undo sport or desk bound posture.

Yoga Workshop includes pairwork

Saturday Workshops

Saturday Workshops are a different theme held bi-monthly. Held in different halls to make the most of open spaces for al fresco yoga if summer weather allows or move to the snug yet light and airy rooms for the colder season.

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Yoga Holidays

We will return to the lovely mountains in the South of France for daily morning yoga and afternoon sessions, pranayama and meditation. Great home cooking with fresh local ingredients. Time to walk, dip in the pool or relax and read. Come and join us 

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