Yoga to Revive and Relax with online usual weekly Classes
Be well in these tricky times. Come and join me online for the usual 1.5hour class. Move, breathe and find stillness with mindfulness where you are roll out your mat. Different levels of yoga ability to choose.
Yoga Classes Online in Oxford
We can continue with the online classes to enjoy a constantly changing selection of asanas with easier and harder options to suit how you feel that here and now. A one and half hour classes allows time for moving, relaxing and brief pranayama and stillness, Working in friendly sized groups, with an experienced teacher you can gain the most from your weekly class.
Yoga in Oxford
Now Online usual one and half hour Yoga classes of mixed ability, in the Hatha tradition, with focus on breath and meditation. The key aim is to offer all students a meaningful and enjoyable lesson. Yoga in Oxford and surrounding villages.
Usual 1.5hr Yoga Classes by Online at the original times:
Monday 9.30am Stronger Mixed ability Cumnor
Tuesday 5pm more gentle suitable for beginners and wanting a gentle pace Oxford
Tuesday 7pm Stronger Mixed ability pace Oxford
Wednesday 9.30am Gentle class with mixed ability Cumnor
Wednesday 6.45pm Mixed ability Botley
Closed Classes will be running also.
Introduction to Yoga with one to one
Thinking about starting yoga? Why not find your yoga feet, with your own class at your pace from your home. A private one to one online 90 minute class will be designed for you and your fitness and health needs. Ideal if needing some remedial work to ease back from an injury, or build your strength and benefit your other sports. Or overdoing things in lock-down? Yoga give you a great stretching out from running or cycling and enjoy the non competitiveness of yoga after other sports!
One to one class we can introduce the key poses and sequences, ideal to try first and then join one of my classes or another teacher online or when restrictions lift join a class in hall locally in Oxford or where you are in the world? Get in touch to discuss what you need from your yoga. We can arrange time that suits.
For all classes I will need you to complete a health questionnaire and includes pdf handouts to help you get started with zoom.
Need support in these tricky times do join at a reduced fee for the Monday 9.30am, Tuesday 5pm and Wednesday 6.45pm classes.
Weekly classes are all now Online
Students are guided to learn and work in poses safely, with adjustments given as needed according to their abilities and time needed to progress with their strengths & weaknesses. Hazel offers classes tailored to different needs, developing more flexibility and mobility for creaky bodies; meditation for those under stress; or encouraging stretching for those training with weights.
Looking forward to life returning after lock down. For now Stay Safe and Stay Home for everyone's health. Do a little yoga if you can, keep moving and find a moments stillness: allow your mind, body and breath to connect.
Saturday Workshops are a different theme held monthly. Held in different halls to make the most of open spaces for al fresco yoga if summer weather allows or move to the snug yet light and airy rooms for the colder season.
We will return to the lovely mountains in the South of France for daily morning yoga and afternoon sessions, pranayama and meditation. Great home cooking with fresh local ingredients. Time to walk, dip in the pool or relax and read. Come and join us
Handpainted Bone china details are on About Hazel page. Kiln has been snoozing while house-building dust wasn’t ideal for the bright colours but is now cleaned off ready for new orders.