Yoga to Revive and Relax with weekly 90 minute classes
Yoga to give you a balance and focus in your busy week. Move, breathe and find stillness with mindfulness. Let go whatever is happening in the day to day as you roll out your mat, and enjoy the week's theme or focus that changes weekly. Find the time, place and level to suit you across Oxford.
Yoga Classes in Oxford
Yoga fits around the school timetable terms, with constantly changing selection of asanas. Develop at your pace, with easier and harder options to suit how you feel that here and now. 90 minute classes allows time for moving, relaxing and brief pranayama and stillness, Working in friendly sized groups, with an experienced teacher you can gain the most from your weekly class.
Fitting yoga around work shifts, family and life juggles of self isolating?
Drop in via Zoom Online is available ongoing so catch yoga on Monday 6pm when you can. As Lockdown easing continues in June, we should be able to hop into classes in the halls where space. So if visiting Oxford or juggling work and family join a yoga session when time allows.
Yoga in Oxford
Regular classes, usual one and half hour Yoga classes of mixed ability. Enjoy your yoga with mindful focus, full relaxation and using our breath and stillness. Join back in the hall or online option.
It is so joyful to be together sharing yoga in person in our local halls again. Merged classes will run through the summer in July and August. Drop in or pre book if teachers/kids commitments mean the summer time is easier or you to join?
Treat yourself to some 'me' time? Yoga Retreat planning Autumn Saturday Session from 11am in Old School hall, join small group of likeminded folk: Dates coming soon
In Person Yoga is fully booked for Summer Schedule
Tuesday 6.45pm St Anthony of Padua Headington
Join from September for Autumn Term
Wednesday 9.30am will restart September.
Wednesday 6.45pm Deancourt community centre
1 summer date: 10 August
Tuesday 9.30am Cumnor, and Friday 10am Sorry Currently Full Do Email to join waiting list
Get in touch to check which session is best suited for your experience of yoga.
Summer Online Ongoing Monday 6pm Mixed ability
Summer Online runs through August as many of you find just love to roll out the mat at the end of the working day! No commute to yoga with class straight to your screen. Book when you have time for yoga where ever you are, from my yoga space at home.
"Thank you Hazel for a lovely and most needed class today. Very much appreciated" P
"Hello Hazel Thanks for today. Really lovely to join the online class." V
Perfect option if prefer to stay home or needing to travel for work or still wish to self isolate. There can be a few annoyances of poor WiFi for some students but generally been well behaved and well worth the niggles to enjoy yoga together.
Yoga in the Halls restarts September
What a relief its been so good to feel closer to normal! We are all enjoying to have our group energy sharing yoga in the real again but continue to wear facemasks until class starts and if moving around for vulnerable students.
For all classes I will need you to complete a health questionnaire and includes pdf handouts to help you get started with zoom.
Need Yoga and life's a bit tricky?
Need support in these tricky times? Do get in touch for a reduced fee for Monday 6pm Online or Wednesday 9.30am classes. Yoga is such a great support when life isn't easy, so please just ask. I will continue to offer reduced spaces to those that need them as I always have, one person in each session in the halls. Just drop me a message.
Yoga for You
Allow yourself to develop and explore your yoga. Changing 90 minute sessions to tweak a pose and find a new angle. Choose how you are today, go stronger or soften? Yoga can be 'an oil' for creaky bodies; breath and meditation to reduce stress; and create a better you as you undo sport or desk bound posture.
Saturday Workshops are a different theme held bi-monthly. Held in different halls to make the most of open spaces for al fresco yoga if summer weather allows or move to the snug yet light and airy rooms for the colder season.
We will return to the lovely mountains in the South of France for daily morning yoga and afternoon sessions, pranayama and meditation. Great home cooking with fresh local ingredients. Time to walk, dip in the pool or relax and read. Come and join us