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Invest in yourself to re-set, re-balance and let go and discover calm
Yoga Retreats to Focus on You. Connect Your Yoga with Mind, Breath, Body and Soul
Escape the daily hustle and bustle to unwind and centre with flowing sequences and unravel favourite poses.
Flowing yoga sequences and explore your poses with a different approach or intention. Hazel add small tweaks to help you release or adjust so a pose fits you better.
Enjoy sharing yoga and how to move into your poses deeper with pair-work.
Enjoy a mindful doing. Our creative making session introduces a different craft or aromatherapy linked to the workshop theme. All materials provided so you can experiment and create (with cheats options for so you like what you take home!). Plus importantly allows the delicious lunch to settle.
Completely decompress with a longer relaxation. Release into gravity in the warm and aromatherapy filled room as lead through a visualisation savasana.
Pranayama to open our breathing and calm the mind for stillness.
Hatha Yoga Saturday Mornings this Autumn 2026
Feedback from fellow yoga students:
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"I enjoyed the variation to ‘cat’ - the asymmetric stretch and also the figure of eight movement. The partnered massage and manipulation was wonderful."
"There’s always a more relaxed vibe to the retreats, likely due to the longer session. You can lose yourself for a couple of hours."
Wendy, Part time Charity Worker Email 14 Oct 24
Saturday 10 October 2026 Yoga Morning
Yoga and Gong Bath
Put aside the busy-ness, Pause from your juggling of life, and work demands nibbling into your down time! A chance to turn off your devices and enjoy a longer morning of yoga sequences and key poses. Tracy leads you into a deep relaxation 'release and find yourself cocooned in sound by Tracy Penny. Gong, Tibetan and Crystal bowls and percussion help you to find that ooohh moment. Enjoy stillness and breath, with lunch to follow.
Marion described her morning:
"The atmosphere throughout was friendly and nurturing. I was specially excited to experience a gong bath for the first time. It was deeply relaxing and meditative, and very moving. I felt connected in a universal and very grounded way to all around me." 2024 by email
9.45am for 10am to 1pm £65.00 (Early Bird £55.00 to 10/09/2026)
Saturday 14 November 2026 Yoga Morning
Autumn Yoga Celebration Retreat
Release and Move our intentions to the Autumn energy
Give yourself the luxury of a morning to free yourself with a flowing yoga session, moving into Pranayama and meditation. The warm hall and candles with aromatherapy help create calm and comfort as we move into the Autumn. We let go of what we no need like the trees release their leaves.
We will work with yoga and some of Tibetan healing sequences to help balance and explore the energies. Awareness of our chakras or energies centres. We will have an intention card to question what we are ready to release and where our focus is going forward. We will sit with our breath and allow a longer meditation with simple chants. Do bring blankets to be snug in relaxation and I will bring bolsters to relax and to sit comfortably.
For a change put yourself first and given yourself the kindness and care you deserve. Carve out a morning for you with like minded folk and enjoy sharing healthy lunch before heading home.
9.45am for 10am to 4pm £65.00 (Early Bird £55.00 to 13/05/2026)
Saturday 12 December 2026 Yoga Morning
Candle Lit Yoga Retreat
Re-boost your energies and connect
Escape the Pre festive hustle and bustle to unwind and centre with flowing sequences and unravel favourite poses. Moving into poses deeper with pair work. We enjoy a mindful aromatherapy creative making session as allow lunch to settle.. A longer relaxation with aromatherapy to ease into deeper Savasana, allowing the body to soften and release. Pranayama to open our breathing and calm the mind for stillness.
Saturday 12 December 2026 10am to 1pm
£65.00 (Early Bird £55 to 12/11/2026)
Delicious fresh lunch made by Sharon Allen. Teas and tisanes available
Please let us know if you have dietary or allergies.
Choose your balance!
Experiment with pair work 2018
Delicious lunch by Sharon Allen
Want to say hello ahead of booking?
Saturday Retreats
It can feel daunting walking into a new teachers full day. Welcome to arrange a phone call or meet virtually on zoom to meet me ahead of the day.
Extend your Yoga Workshop into a Weekend away
Easily create a whole weekend around the workshop, and stay in the city of Oxford or discover the lovely countryside around Oxford? Please email and I can suggest some B&Bs or hotels. Thinking you would like to attend one of these or have a suggestion for a future workshop please get in touch.