Description

Your Winter treat of yoga, surrounded with candles and aromatherapy

Escape the Pre festive hustle and bustle to unwind and centre with flowing sequences and unravel favourite poses. Moving into poses deeper with pair work. We enjoy a mindful aromatherapy creative making session as allow lunch to settle.. A longer relaxation with aromatherapy to ease into deeper Savasana, allowing the body to soften and release. Pranayama to open our breathing and calm the mind for stillness. 

Delicious fresh lunch made by Sharon Allen. Teas and tisanes available
Please let us know if you have dietary or allergies.

Leave refreshed and calm for the coming season