Description

Enjoy your yoga with the inner energy work with colour, sound and imagery. Working with the Chakras or energetic system, bringing together our physical and ethereal selves to enhance and deepen our yoga and understanding. Wear colourful clothes to enhance your vibes as we flow through poses and sequences. 

We close with lead meditation using colour & chakra imagery taken from the traditional texts. Meditation and breathwork before delicious lunch.

Saturday 13 June 2026
10am to 1pm £65.00 (Early Bird £55.00 to 10/09/2026)

Yoga Gong Retreat with Hazel 
9.45am arrive to settle in with cuppa
10am Yoga sequences and poses with focus on our chakras
11.15am Refreshment break
11.30am Deepen poses with sound and intention on our chakras
Pranayama and longer Savasana or relaxation
12.15 DeliciousVegetarian warming lunch .
1pm Head home

Teas and tisanes available throughout
Please let us know if need dietary or allergies. 

This day is suitable for all. If you have not done yoga with me before I will ask you to fill in a health questionnaire so I can look after you and know of conditions or niggles that might need a little tlc.